How To keep Body Fit and Strong | Your Ultimate Health & Fitness Resource

What is a Vaccines?

Vaccines train your immune system to create antibodies, just as it does when it's exposed to a disease. However, because vaccines contain only killed or weakened forms of germs like viruses or bacteria, they do not cause the disease or put you at risk of its complications.

Liver Diseases

There are many types of liver disease. Some of the most common types are treatable with diet and lifestyle changes, while others may require lifelong medication to manage. If you begin treatment early enough, you can often prevent permanent damage. But you may not have symptoms in the early stages. Late-stage liver disease is more complicated to treat.

What is Health Insurance?

Health insurance offers you financial security when you're ill or hurt, giving you and your loved ones peace of mind and stability. Choosing the right plan means considering factors like coverage amount, in-network hospitals, policy details, additional benefits, and exclusions. Understanding what is health insurance and how it works will help you in making an informed decision about your healthcare coverage

What is a Air Pollution?

Air pollution is contamination of the indoor or outdoor environment by any chemical, physical or biological agent that modifies the natural characteristics of the atmosphere.

What is child abuse?

Child abuse is not just physical violence directed at a child. It is any form of maltreatment by an adult, which is violent or threatening for the child. This includes neglect.